Triathlon Training Program (KIDS AND ADULTS) with Coach Kelly
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Pawling Triathlon Training Program
Are you thinking of taking the plunge and doing your first triathlon? Or hoping to improve on a past performance?
Have more fun and compete with more confidence by joining fellow triathletes this June at the Pawling Triathlon Training program.
The program is coached by All American Triathlete James Kelly. James has been competing in triathlon since 1989 and has covered all distances including the Lake Placid Ironman. He is a personal trainer and coaches the Pawling high school track and cross country teams.
The program will focus on- How to prepare for and navigate the Open Water Swim. How to make transitions fast and stress free. How to be more efficient and faster on the bike. Pacing and finishing strong on the run.
Aspects of training, nutrition and hydration will be discussed as well as suggestions on equipment and accessories.
So come join us- your best triathlon experience awaits you!
YOUTH SATURDAY TRAINING:
June 8 (coach on-site)
June 15 (group meet-up)
June 22 (coach on-site)
June 29 (group meet-up)
ADULT SUNDAY TRAINING:
June 9 (coach on-site)
June 16 (group meet-up)
June 23 (coach on-site)
June 30 (group meet-up)